Yes! the caveman diet it’s rather a strange name but they always say “you are what you eat” so you ( X ) out some foods you do eat that sticks to your ribs or stomach .This diet has a mixture of some meats and vegetables and fruits but read first and always remember consult your physcian before trying the caveman diet.
I’m sure we all like to dream even when they are good dreams can always or at times focus on good dreams. Like this picture for example sometimes we tend to watch a movie and think that well it’s only a movie.But what if the movie creepy like “Bates Motel” remember that movie? I’m sure you do now that’s a bad dream when we fall to sleep that part of the movies enter the mind thus you are in a deep sleep dreaming of that movie,only difference is you put yourself in that movie don’t do that instead try watching good movies and focus on what part of the movie your mind had captured.
found a very intersting article if most such as my self experince these symtoms and they are called headaches
but different methods of curing a headache is used. From aspirins to acupuncture as I have read this article
I found that there other neat ways to cure a headache hope you all will take the time to read it.. it may be of help
if it should be needed.